Khetika Flax Seeds are sourced with care and processed minimally to preserve natural nutrients. A perfect choice for fitness goals, gut health, skin wellness, and plant-based nutrition, they add wholesome goodness to chutney, oatmeal, and bakes.
Sustainably sourced, gently processed, nutrient-dense Khetika’s Flax Seeds are full with fibre and omega-3s, making them the perfect pick for every day wellness.
About The Product
• Tested by SuperGRT™ – Quality you can trust.
• Zero Preservatives – Clean-label goodness with nothing added.
• Premium Whole Flax Seeds – Carefully selected for superior quality.
• Mild Nutty Flavour – Delicious, wholesome, and versatile.
• Convenient Everyday Ingredient – Easy to include in your daily diet.
• No Artificial Additives – 100% pure flax seeds with nothing extra.
• Versatile Usage – Perfect for breakfast, baking, smoothies, and snacks.
USP / Claims
- No Preservatives
- No Additives
- Raw, Unroasted
Health Benefits
- Cholesterol Control: Reduces LDL (bad) cholesterol and support healthier lipid levels.
- Aids Digestion: Fibre prevents constipation and supports overall gut health.
- Stabilises Blood Sugar: Slows down sugar absorption and keeps energy levels steady.
- Supports Heart Health: Omega-3 fatty acids and lignans improve blood flow and support cardiovascular wellness.
How To Use
• Breakfast Boost – Sprinkle over cereals, oats, yogurt, or smoothie bowls.
• Blend into Drinks – Add to smoothies and protein shakes.
• Bake & Create – Mix into bread, muffins, cookies, and other baked recipes.
• Everyday Recipes – Stir into homemade granola, trail mixes, or salads.
Allergen Information
Processed in the facility handling dried fruits, seeds, tree nuts, peanuts, soy, and sesame seeds. May contain occasional traces.
High Omega-3
They are one of the best plant sources of ALA omega-3, known to support heart and brain health.
Source of Iron
Flax seeds provide plant-based iron, which helps maintain healthy energy levels and supports oxygen transport in the body.
Rich in Antioxidants
Lignans and other antioxidants protect cells from free-radical damage and support overall wellness.
Promotes Healthy Skin
Their omega-3 fats and antioxidants help reduce skin inflammation and keep the skin soft and nourished.
RECIPES
How to Add Flax Seeds to Your Everyday Meals
Recipe 1: Power-Packed Smoothies
Stir a teaspoon of flax seeds into fruit or green smoothies for an omega-3 & fibre boost.
Recipe 2: Oatmeal Topping
Sprinkle flax on morning oats or chia pudding to enhance texture and nutrient density.
Recipe 3: Bake It
Mix ground flax into muffins, bread, or pancakes for added fibre and plant protein.
Recipe 4: Salad Crunch
Add whole or cracked flax to salads for nutty crunch and micronutrients.
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Frequently Asked Questions
Discover the answers to your frequently asked questions about our products and services.
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Is it better to eat flax seeds raw or cooked?
Raw flax seeds are better. They have maximum nutrient content, including omega 3, fiber and more. Roasted or cooked flax seeds are usually preferred for their enhanced taste but roasting may slightly diminish their nutrient value.
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How much flax should I consume daily?
A common serving is 1–2 tablespoons (10–15g) of flax per day to get benefits without overloading.
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Are flax seeds high in B12?
No, this is a misconception. Flax seeds are not a natural source of vitamin B12. Pumpkin seeds on the other hand are an excellent source of vitamin B12.
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What is the best time of eat flax seeds?
You can eat flax seeds any time of the day. However ,if you’re trying to achieve certain health goals the time varies. For weight loss– before meals. To support digestion – in the evening. And at bedtime– for better more peaceful sleep.
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Are there any side effects of eating flax seeds?
Some people might experience gas or bloating when increasing fiber. So, start with a smaller portion and drink water. Excessive consumption may pose issues due to certain natural compounds.
